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Asthma is a chronic lung disease that affects more than 17 million Americans. Asthma is characterized by inflammation of the airways with intermittent bronchospasm. Bronchospasm is caused by the inflammation of the muscles surrounding the air passageways. The inflammation makes the airways smaller and therefore making it more difficult for air to move in and out of the lung.
Every person has their own triggers, so not all of the above listed triggers may cause you problems with your asthma.
If your asthma is triggered by allergens, it is important to avoid exposure to them.
Rescue medications: open up the bronchial tubes so that more air can flow through, work best when taken only as needed, or about 15-20 minutes before exercise.
Long-term control medications are taken daily (even if your asthma is well controlled) to decrease the airway inflammation in persistent asthma.
Portions rewritten from AAAAI
www.aaaai.org